By Anna Hazard
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Here are a selection of iOS exclusive apps suitable for cell phones & tablets that have a specific focus on senior appropriate fitness including gentle exercises for balance, strength, and flexibility. Choices also include apps for beginner level workouts that can be done from the comfort of a wheelchair or chair for those with limited mobility.
Specific senior centric apps that are exclusive to iOS tend to require upfront payments before they can downloaded or used and have less of an overall selection as compared to Android exclusive or cross platform apps. However, there is a wider range of free general fitness apps on iOS as well as cross platform apps for seniors that are also available on iOS.
News updates, tips, and guides on senior care, senior health, stress relief and a host of other caregiving related topics from the professionals at Ella Stewart Care.