By Anna Hazard
View the Rest of the SeriesIntroduction
While the stay-at-home directives for combating the spread of the coronavirus may have disrupted normal fitness routines through the closures of gyms, parks, and other common exercise locations, there are still plenty of work out options available when it comes to sheltering-in-place. In particular many gyms and work-out classes are being freely livestreamed or posted on-line through related websites and social media. This includes many courses and other options that would normally be available through paid registration only.
Here are a sampling of free livestreams, on demand videos, and other offerings to cover a wide range of solo & group exercise options including yoga, dance, body weight training, as well as aerobics & other general fitness. Aerobics & General Fitness
Planet Fitness Home Work-ins
Orange Theory Fitness at Home
Bandier Studio B at Home
YMCA 360 On Demand
Yoga
Core Power Yoga on Demand
Cosmic Kids Yoga
Lulumon #thesweatlife
Dance
305 Fitness At-Home
Radio City Rockettes Live IG Workouts
Just For Kix Digital Dance
Bodyweight Training
Barry's At Home
Don Saladino 4-week Bodyweight Training Program
1 Comment
12/25/2024 04:53:04 am
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