By Anna Hazard
Here are a selection of spring-themed recipes suitable for various Mother's Day meals from morning to evening with a focus on those that include no refined sugars, are low sodium, and include healthy & in-season produce and other ingredients (particularly those that have anti-inflammatory or stress relieving properties or are known for extended heart & brain health benefits suitable for more senior mothers).
Most recipes are vegan and dairy-free with a selection of gluten-free offerings as well. Meals & drinks are blended or otherwise on the softer side for easier chewing and swallowing.
News updates, tips, and guides on senior care, senior health, stress relief and a host of other caregiving related topics from the professionals at Ella Stewart Care.