By Anna Hazard
View the Rest of the Series
Part 1 - Arthritis & Inflammation - Foods to Avoid
Part 3 - Arthritis & Inflammation - Other Anti-Inflammatory Foods
Inflammation within the body is caused when the immune system attacks substances deemed foreign to the body. This is necessary for preventing illnesses, treating injuries, or healing wounds (such as when the lymphatic system uses an increased blood flow to bring white blood cells to an injured area) Chronic inflammation is caused when inflammation persists long term due to the immune system attacking normal healthy body cells. This has been linked to many diseases and ailments such as arthritis, Alzheimer's, diabetes, heart disease, asthma, fibromyalgia, celiac disease, and Parkinson's
Factors such as stress, lack of sleep, allergies, smoking, genetics, the environment, and especially diet has been linked to triggering bouts of inflammation and greatly increasing the chance of developing a variation of chronic inflammation. However, some foods are known to reduce the risk of inflammation due to their chemical make-up and the presence of antioxidants, polyphenols, essential fatty acids, and other known anti-inflammatory elements.
7/3/2020 02:46:28 am
7/28/2020 07:44:44 pm
Excellent. These anti-inflammatory foods are so damn yummy and healthy. Aside from yummiest and healthy it can give good satisfaction to our body. Also Genuine Haarlem Oil has a good health benefits anti-inflammatory & antioxidants both are came from it. Originated in France laboratories made of natural herbs that can help to protect against diseases and viruses. Anyway, Thank you very much and God bless!
8/2/2020 09:56:12 pm
8/2/2020 09:57:53 pm
Thank you for sharing this very informative content I read a lot of importance's to live longer by taking self care by drinking food supplements daily. I also recommend Haarlem Oil made from France. It can help to boost your immune system to fight against viruses and infections.
7/21/2021 01:35:04 am
Thank you for sharing it helps me a lot. Now, I have experience on Genuine Haarlem Oil who helps to recover the pains of my mother. Very effective food supplements it can help also to boost your immune system. btw. I love your article you shared on us.
9/10/2021 02:10:59 am
Thank you for sharing this very informative content.
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