By Anna Hazard
View the Rest of the Series
Part 1 - Dairy & Animal Byproduct Sources
Part 2 - Natural Non-dairy Sources
Age 18-50 should not exceed 2,500 mg of calcium per day while Age 51+ should not exceed 2,000 mg per day.
Synthetic Food Sources
Leave a Reply.
News updates, tips, and guides on senior care, senior health, stress relief and a host of other caregiving related topics from the professionals at Ella Stewart Care.