By Lydia Chan
Would you like to make the most of your golden years? As we age, feeling happy and healthy seems elusive, but there are many ways to engage in a healthy lifestyle. Here is practical advice for seniors who are looking for enriching wellness opportunities.
By Anna Hazard
Here are a selection of healthy & nutritious recipes that are festively themed for the upcoming winter holidays. They are generally meant to be served heated, use fresh in-season ingredients, and have softer components that make them easier to eat for those who may have more trouble chewing or swallowing
News updates, tips, and guides on senior care, senior health, stress relief and a host of other caregiving related topics from the professionals at Ella Stewart Care.