By Anna Hazard
View the Rest of the SeriesIntroduction
Here are a selection of iOS exclusive apps suitable for cell phones & tablets that have a specific focus on senior appropriate fitness including gentle exercises for balance, strength, and flexibility. Choices also include apps for beginner level workouts that can be done from the comfort of a wheelchair or chair for those with limited mobility.
Specific senior centric apps that are exclusive to iOS tend to require upfront payments before they can downloaded or used and have less of an overall selection as compared to Android exclusive or cross platform apps. However, there is a wider range of free general fitness apps on iOS as well as cross platform apps for seniors that are also available on iOS. iOS Apps
0 Comments
Yoga, Tai Chi, Qigong & Other General Fitness Apps for the Elderly - Part 1 - Android Exclusives6/21/2018
By Anna Hazard
View the Rest of the SeriesIntroduction
Here are a selection of Android exclusive exercise apps suitable for phones or tablets that are specifically targeted towards the elderly. In comparison to general fitness apps, these exercises are overall gentler, put less stress on joints, focus on senior relevant topics such as balance, arthritis, and limited range of movement. Many of these exercises can also be completed while remaining sitting for those seniors who may be wheelchair bound or otherwise have trouble standing for extended lengths of time.
In comparison to iOS exclusive or cross platform apps, these Android fitness apps tend to be completely free or free with ads or in-app premium content purchases. Android Apps
By Anna Hazard
Introduction
Here are a selection of five different categories of gifts, both practical and fun, for senior fathers during this upcoming Father's Day holiday. The focus is on helpful tools, gadgets, and other presents that can provide aid when it comes to mobility, schedule planning, medicine management, reading, stress relief, keeping in touch with family & friends, or other related hobbies & daily activities
Memorable Memory Aid Gifts
While these types of gifts are particularly helpful for those senior fathers in the early stages of Alzheimer's & dementia, they are practical gadgets that would come in handy for anyone trying to be more organized or who may need a gentle reminder every now & then.
By Erica Garland
A primary concern of senior citizens is whether they can continue to live independently as they get older. Their loved ones often have the same concerns. Even if seniors want to continue to live on their own, they must confront the fact that they may not be as capable of some things as they once were. For many people, the inevitable result of aging is that senses become much less sharp, thinking may not occur as quickly as in the past, and senior citizens may not be as strong physically or as coordinated as when they were younger. Many people must make adjustments as they get older to accommodate for these changes, whether it’s by wearing glasses, using a cane or taking medication. For seniors who want to continue living in their homes, they also must consider making some changes to their residences to make them more livable. In particular, the bathroom can be one of the most dangerous rooms for the elderly. That’s why it’s important for seniors and their loved ones to consider adapting their bathrooms to make them safer to use. If you or someone you love is getting older and wants to continue to live independently, you can benefit from the following tips to make the bathroom a safer place.
By Anna Hazard
Introduction
Here are a sampling of Father's Day themed crafts that can either be a fun activity to help put a senior father in a celebratory mood or act as a good gift from friends & family that can also double as holiday decorations. Tutorials use inexpensive & easy-to-find materials, many which can be cobbled together using supplies from around the house, and are suitable for those who may have hand dexterity or strength issues.
Craft Tutorials
|
AboutNews updates, tips, and guides on senior care, senior health, stress relief and a host of other caregiving related topics from the professionals at Ella Stewart Care. |